• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The Cardiac Cuisine
  • Recipes
  • About Me
  • Contact Me
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • RSS
  • Lightened-Up Mac’n’Cheese
  • Air Fried Cream Cheese Wontons (“Rangoons”)
  • Chinese Hot Pot
  • Fudgy Almond Flour Brownies (GF)
  • Orange Cream Mini Cupcakes
  • Chocolate Dipped Fortune Cookies
  • EASY Maple Peanut Butter Popcorn Balls
  • Orange Whole Wheat Pancakes
  • Easy Chicken Wonton Soup
  • Chocolate Raspberry Baked Oatmeal
  • Air Fryer Parmesan Garlic Fries
  • Lemon Pepper Broiled Cod
Home » Blog Archives » Dinner

Air Fryer Beef Meatballs

January 14, 2024 Filed Under: Beef, Dinner, Pasta

Jump to Recipe Print Recipe
air fryer beef meatballs

Meatballs and spaghetti is an ever-popular meal around here. I love cooking meatballs in the air fryer! The air fryer shaved off some time, and the meatballs were super-crispy on the outside/ super juicy on the inside.

I served the meatballs with a very basic homemade tomato sauce and long fusilli.

Print Recipe

Air Fryer Beef Meatballs (& Spaghetti)

Servings: 4
Calories: 428kcal

Equipment

  • 1 air fryer

Ingredients

  • 8 ounces uncooked spaghetti (I used long fusilli)

Meatballs:

  • 12 ounces 96% lean ground beef
  • ⅓ cup plain breadcrumbs
  • ½ cup finely chopped onion
  • 1 ounce grated Parmesan cheese
  • 3 tablespoon skim milk
  • 2 tablespoon liquid egg whites
  • 2 tablespoon fresh parsley leaves
  • ½ teaspoon dried thyme
  • 1 pinch ground black pepper

Sauce:

  • 1 teaspoon olive oil
  • 4 garlic cloves (finely minced)
  • 1 28oz can whole tomatoes
  • 2 tablespoon tomato paste
  • 2 tablespoon chopped fresh basil (or 1½ teaspoon dried basil)

Instructions

Cook the pasta

  • Bring a large pot of water to a boil. Cook the pasta according to package instructions.

Make the sauce

  • While waiting for that pasta water to start boiling, you can heat the olive oil in a skillet or saucepan over medium heat.
  • Cook the garlic for about 1 minute, until the garlic just begins to become fragrant.
  • Add the whole tomatoes along with all the juice in the can, tomato paste and basil. Turn up the heat, put the lid on, and bring the tomatoes to a boil.
  • Once the tomatoes boil, turn the heat down to medium-low and allow the sauce to simmer, lid on, while you prepare the meatballs and pasta.
  • You don't need to supervise the sauce constantly, but return to the pan every so often to break up the whole tomatoes into small pieces with your spatula. As the tomatoes get softer and softer, it gets easier and easier to mash them up.

Cook the meatballs

  • While the sauce is simmering and the pasta is cooking, stir all of the meatball ingredients together in a bowl.
  • Preheat the air fryer to 400 °F as you work on forming the meatballs.
  • Arrange the meatballs in a single layer in the air fryer basket (you may possibly need to work in batches, depending on the size of your air fryer)
  • Turn the air fryer down to 380 °F and cook for about 12 to 14 minutes.
  • Meatballs are done when a thermometer registers an internal temperature of 165 °F
  • Alternatively, heat your oven to , arrange the meatballs on a foil or parchment-lined baking sheet and bake for 15 to 20 minutes. Again, meatballs are done when a thermometer registers an internal temperature of 165 °F
  • Stir the pasta and sauce together. Top with the meatballs.

More Dinner Recipes

  • Ham, Broccoli & Cheese Hot Pockets
  • Rigatoni With Meat Sauce
  • Tomato Basil Soup
  • Shepherd’s Pie

Primary Sidebar

Hello, world!

I’ve always liked cooking, but we used to eat crap a lot — like buttery mashed potatoes, creamy sauces and rich desserts. Then, my husband had a heart attack at age 38, and it was a terrifying wake-up call! Not wanting to leave our children fatherless, we knew we had to make a major change. Following his heart attack, we needed to cut sodium, sugar, saturated fats (you know, most of our favorite foods!)
Read my whole sermon ➜

Something went wrong on my end, sorry! Web developer brain fart here.
Thank you for joining my email list!

Footer

↑ back to top

Follow me on Instagram!

emilymclai

Dinner the last few nights 1) Brussels sprouts and Dinner the last few nights 1) Brussels sprouts and tofu over rice 2) Cajun fish with zesty oven fries 3) broccoli rabe and chicken sausag3 pasta  4)hamburger steaks with beef gravy 5) mapo tofu for kindergarteners — recipes on my blog!! #healthyfood  #americanheartassociation #hearthealth
I was extremely proud of the tiny marzipan gourds I was extremely proud of the tiny marzipan gourds and pumpkins I made for Thanksgiving. Not healthy or low-calorie at all, but they’re made of almonds and therefore high in fiber and heart-healthy monounsaturated fat, right? This took me 3 hours to make, but I put a recipe and tutorial on my blog jic anyone on Instagram is just as insane as I am. #marzipan #marzipanfruits
This week, we are trying to use up our massive tur This week, we are trying to use up our massive turkey that we cooked for @monmonlai and @lisabeansprout. Also, back on the heart-healthy train! Lightened-up turkey tetrazzini, biscuit-crust turkey pot pie and turkey soup with wild rice recipes on my blog (link in bio). Turkey for days! Turkey 4ever!!
#thanksgivingleftovers
Birthday blowout part #2 - rainbow lego cupcakes f Birthday blowout part #2 - rainbow lego cupcakes for our epic joint birthday party for Nathan and Benji.
This is not at all a healthy cake (well, the cake This is not at all a healthy cake (well, the cake itself is @joannebchang ‘s vegan low-fat chocolate cake from her “Flour” cookbook, which I love), but the ganache frosting pretty much cancels out the “low-fat” aspect.  This is Nathan’s original creative vision - heavy construction machinery just never gets old! #constructioncake #birthdaycake #heavymachinery

Privacy Policy / Terms & Conditions / Let's Get In Touch!

Copyright © 2023 Cardiac-Cuisine.com