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Home » Blog Archives » Dinner

Air Fryer Chicken Drumsticks

September 30, 2023 Filed Under: Chicken, Dinner

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Air Fryer Chicken Drumsticks

We don’t eat many chicken drumsticks because they contain too much saturated fat for us. Once in a while, they’re fun to eat and the kids love them. My husband got a bunch of drumsticks for his birthday dinner, and we had these leftover in the freezer, so we decided to mess around with the air fryer.

I really recommend air fryers for heart-healthy eating because they make food crispy on the outside without frying, without much oil. We thought the air fryer drumsticks turned out great!

I served the drumsticks with corn and avocado salad and boxed mac’n’cheese from Aldi.

Print Recipe

Air Fryer Chicken Drumsticks

Servings: 4

Ingredients

  • 1 pound chicken drumsticks
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon dried basil
  • ½ teaspoon dried oregano

Instructions

  • Preheat the air fryer to 400 °F
  • Mix together the garlic powder, onion powder, basil and oregano, and toss with the chicken.
  • Arrange the drumsticks in the basket of the air fryer. Spray lightly with nonstick spray or an olive oil sprayer.
  • Cook for 8 minutes, flip over, and cook for another 8 minutes.
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I’ve always liked cooking, but we used to eat crap a lot — like buttery mashed potatoes, creamy sauces and rich desserts. Then, my husband had a heart attack at age 38, and it was a terrifying wake-up call! Not wanting to leave our children fatherless, we knew we had to make a major change. Following his heart attack, we needed to cut sodium, sugar, saturated fats (you know, most of our favorite foods!)
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