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Home » Blog Archives » Dessert

Banana Split Pie

September 18, 2023 Filed Under: Dessert

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This is an awesome no-bake summer dessert! I regularly make this amaazzinngggg strawberry fro-yo recipe for dessert, and I combined it with bananas, pineapple and a graham-cracker crust to make frozen pie.

Banana split pie is a healthy no bake dessert with strawberry froyo and banana soft serve

Orange juice (or apple juice, etc) has a lot less fat content than butter for your graham cracker crust, and it comes out fine.

Print Recipe

Banana Split Pie

Prep Time30 minutes mins
Freezing Time4 hours hrs
Servings: 8
Calories: 229kcal

Ingredients

Pie Crust

  • 1½ cups graham cracker crumbs
  • 3 tablespoon orange juice
  • ¼ tsp cinnamon

Banana Soft-Serve

  • 3 bananas (cut into chunks and frozen)
  • ⅓ cup skim milk
  • ¼ cup sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon juice
  • 1 pinch of salt
  • ½ cup crushed pineapple

Strawberry Froyo

  • 2 cups frozen strawberries
  • 1 cup nonfat Greek yogurt
  • ¼ cup sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon juice
  • 1 pinch salt

Topping

  • 1 tablespoon maple syrup
  • 1 tablespoon unsweetened cocoa powder
  • 8 whole strawberries

Instructions

  • The night before, cut the 3 bananas into chunks, put them in a freezer-safe plastic bag, and freeze them.
  • Preheat the oven to 350 °F and lightly coat a pie plate (or pie dish) with nonstick spray.
  • Make the pie crust: Crush the graham crackers by putting them in a sealed plastic bag and rolling over them with a rolling pin. Add the cinnamon and orange juice and mix until you have a "dough." Press the dough into the bottom of the prepared pie plate and bake for about 15 minutes, until the crust turns lightly golden-brown.
  • Make the banana soft-serve: Combine the frozen banana chunks, milk, ¼ cup sugar, 1 teaspoon vanilla extract, 1 teaspoon lemon juice and a small pinch of salt in a food processor and blend until smooth.
  • Stir in the crushed pineapple.
  • Transfer the banana soft serve to the pie plate, and spread evenly with a spatula. Put the pie plate into the freezer for a bit while you make the strawberry fro-yo layer.
  • Make the strawberry froyo: Put the frozen strawberries, Greek yogurt, ¼ cup sugar, 1 teaspoon vanilla extract, 1 teaspoon lemon juice and a tiny pinch of salt into the food processor and blend until smooth.
  • Spread the strawberry mixture on top of the banana layer.
  • Top with 8 whole strawberries, and return to the freezer for several hours.
  • If you want, you can mix 1 tablespoon unsweetened cocoa powder + 1 tablespoon maple syrup to drizzle over the top just before serving.
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I’ve always liked cooking, but we used to eat crap a lot — like buttery mashed potatoes, creamy sauces and rich desserts. Then, my husband had a heart attack at age 38, and it was a terrifying wake-up call! Not wanting to leave our children fatherless, we knew we had to make a major change. Following his heart attack, we needed to cut sodium, sugar, saturated fats (you know, most of our favorite foods!)
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