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Home » Blog Archives » Breakfast

Lemon Cheesecake Baked Oatmeal

September 18, 2023 Filed Under: Breakfast

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Healthy lemon cheesecake baked oatmeal

I always love baked oatmeal because it’s convenient and easy to meal-prep. If I didn’t have breakfast already prepared and waiting in the fridge each morning, I probably wouldn’t bother to eat it. Oatmeal is very filling, and all the Greek yogurt adds a bunch of extra protein too. I tried an experiment with lemonade-inspired oatmeal this time.

You can reheat baked oatmeal but I usually don’t, because I don’t prefer to put a tremendous amount of effort into my breakfast each morning. It’s fine cold, straight from the fridge. This is a simple recipe, and you don’t need to be too precise with it.

Print Recipe

Lemon Cheesecake Baked Oatmeal

Prep Time10 minutes mins
Cook Time45 minutes mins
Servings: 6
Calories: 358kcal

Ingredients

  • 1½ cup nonfat Greek yogurt
  • 1 egg
  • ¼ cup liquid egg white
  • ½ cup sugar
  • ¼ cup lemon juice
  • 1 teaspoon lemon zest (1 lemon's worth)
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • 1½ cups milk of your choice
  • 3 cups old fashioned rolled oats

Cheesecake Topping

  • 4 ounces cream cheese
  • 2 tablespoon sugar
  • 1 teaspoon lemon juice

Instructions

  • Preheat oven to 375 °F. Spray a 9×13-inch casserole dish with nonstick spray.
  • In a large mixing bowl, whisk the eggs into the yogurt until fully beaten and incorporated.
  • Whisk in the sugar, lemon juice, lemon zest, vanilla extract, baking powder and salt.
  • Stir in the milk
  • Stir in the rolled oats
  • Pour the oatmeal mixture into the prepared casserole dish.
  • In a small bowl, mix together the cream cheese, 2 tablespoons of sugar and 1 teaspoon of lemon juice. Spread it on top of the oatmeal mixture as evenly as you can. I like to drop several dollops of cream cheese on top of the oatmeal and spread it around with a butter knife.
  • Put the casserole dish in the oven and bake for 45 minutes, until a skewer inserted into the center of the oatmeal comes out clean.
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I’ve always liked cooking, but we used to eat crap a lot — like buttery mashed potatoes, creamy sauces and rich desserts. Then, my husband had a heart attack at age 38, and it was a terrifying wake-up call! Not wanting to leave our children fatherless, we knew we had to make a major change. Following his heart attack, we needed to cut sodium, sugar, saturated fats (you know, most of our favorite foods!)
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