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Home » Blog Archives » Breakfast

Zucchini Chocolate Chip Baked Oatmeal

September 18, 2023 Filed Under: Breakfast

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We’ve been growing a bunch of zucchini in the garden this summer. Zucchini bread!!!

Zucchini bread inspired oatmeal with chocolate chips.

I always like to eat baked oatmeal for breakfast because it’s convenient and easy to meal prep ahead of time. I woudn’t bother to eat a healthy(ish) breakfast if it wasn’t already prepped and waiting in the fridge every morning.

You can reheat baked oatmeal but I usually don’t, because I don’t prefer to put a tremendous amount of effort into my breakfast each morning. It’s fine cold, straight from the fridge. This is a simple recipe and you don’t need to be too precise with it.

I tried those Lily’s no-sugar-added baking chips and they were fine, but I didn’t love them. Feel free to use real chocolate chips with real sugar, but of course it will change the calorie count.

Print Recipe

Zucchini Chocolate Chip Baked Oatmeal

Prep Time10 minutes mins
Cook Time45 minutes mins
Servings: 6
Calories: 348kcal

Ingredients

  • 1 zucchini (shredded)
  • 1 egg
  • ¼ cup liquid egg whites
  • ½ cup sugar
  • 1 teaspoon vanilla extract
  • 1 tsp baking powder
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt
  • 3 cups old fashioned rolled oats
  • 2 cups milk of your choice
  • 4 ounces chocolate chips (no-sugar-added)

Instructions

  • Preheat the oven to 375 °F. Spray a 9×13-inch casserole dish with nonstick spray.
  • Grate the zucchini. I like to use the food processor for this because I'm especially injury-prone, but a regular cheese grater also works fine.
  • Whisk in the egg and egg white until fully beaten
  • Stir in the sugar, vanilla extract, baking powder, cinnamon and salt
  • Stir in the milk
  • Stir in the rolled oats
  • Stir in the chocolate chips
  • Put it in the oven and bake for about 45 minutes
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Hello, world!

I’ve always liked cooking, but we used to eat crap a lot — like buttery mashed potatoes, creamy sauces and rich desserts. Then, my husband had a heart attack at age 38, and it was a terrifying wake-up call! Not wanting to leave our children fatherless, we knew we had to make a major change. Following his heart attack, we needed to cut sodium, sugar, saturated fats (you know, most of our favorite foods!)
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