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Home » Blog Archives » Dessert

Fruit and Yogurt Ice Pops

September 18, 2023 Filed Under: Dessert, Snacks

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healthy fruit and yogurt ice pops

Frozen yogurt sweetened with apricot fruit spread, and a mix of summer fruits that didn’t really require any additional sugar. My kids loved them!

Print Recipe

Fruit and Yogurt Ice Pops

Prep Time15 minutes mins
Freezing Time4 hours hrs
Servings: 8

Equipment

  • 8-cavity ice pop mold (or 8 small paper cups)

Ingredients

  • 1½ cups plain Greek Yogurt
  • ½ cup apricot fruit spread
  • 1 teaspoon vanilla extract
  • 1 cup raspberries
  • 1 peach (sliced or chopped)

Instructions

  • Puree the raspberries in a food processor.
  • Puree the peaches in a food processor.
  • Mix together the yogurt, apricot spread and vanilla extract
  • Layer the yogurt, the raspberries and the peaches evenly into 8 popsicle molds. Use a dull knife or a skewer to mix the layers up a little bit.
  • Place in the freezer for 4 to 6 hours. If your popsicle mold doesn't come with sticks, you can insert popsicle sticks after the first hour or so of freezing.
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Hello, world!

I’ve always liked cooking, but we used to eat crap a lot — like buttery mashed potatoes, creamy sauces and rich desserts. Then, my husband had a heart attack at age 38, and it was a terrifying wake-up call! Not wanting to leave our children fatherless, we knew we had to make a major change. Following his heart attack, we needed to cut sodium, sugar, saturated fats (you know, most of our favorite foods!)
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