• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The Cardiac Cuisine
  • Recipes
  • About Me
  • Contact Me
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • RSS
  • Lightened-Up Mac’n’Cheese
  • Air Fried Cream Cheese Wontons (“Rangoons”)
  • Chinese Hot Pot
  • Fudgy Almond Flour Brownies (GF)
  • Orange Cream Mini Cupcakes
  • Chocolate Dipped Fortune Cookies
  • EASY Maple Peanut Butter Popcorn Balls
  • Orange Whole Wheat Pancakes
  • Easy Chicken Wonton Soup
  • Chocolate Raspberry Baked Oatmeal
  • Air Fryer Parmesan Garlic Fries
  • Lemon Pepper Broiled Cod
Home » Blog Archives » Breakfast

Apple Cinnamon Baked Oatmeal

October 15, 2023 Filed Under: Breakfast

Jump to Recipe Print Recipe
Apple Cinnamon Baked Oatmeal

I love apples, and I love cinnamon. Baked oatmeal is my favorite thing ever because it’s convenient, filling, and easy to meal prep. I wouldn’t bother to eat a relatively-wholesome breakfast if it wasn’t already prepared, in the fridge, ready to go first thing in the morning.

I don’t ever reheat this — I just grab it from the fridge and eat it cold. You, however, can reheat this if you want. I suspect that baked oatmeal reheats particularly well.

Print Recipe

Apple Cinnamon Baked Oatmeal

Prep Time10 minutes mins
Cook Time35 minutes mins
Servings: 6
Calories: 324kcal

Ingredients

  • 1½ cups unsweetened applesauce
  • ⅓ cup brown sugar
  • 1 egg
  • ¼ cup liquid egg white
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground cloves
  • ¼ tsp salt
  • 2 cups milk of your choice
  • 3 cups old fashioned rolled oats
  • 2 apples (I used gala apples)

Instructions

  • Preheat the oven to 375 °F. Lightly spray a 9×13-inch baking dish with nonstick spray.
  • In a large bowl, whisk together the applesauce and brown sugar.
  • Whisk in the egg and egg whites.
  • Whisk in the vanilla extract, baking powder, cinnamon, ginger, clove, and salt.
  • Stir in the milk
  • Stir in the oats
  • Peel, core and chop the apples. I used gala apples, but any type of sweet baking apple will do fine.
  • Stir the apples into the oatmeal mixture.
  • Pour the whole mixture into the prepared baking dish. Put it in the oven and bake for about 35 minutes. You'll know it's done when the edges are golden-brown and a knife or skewer inserted into the center of the oatmeal comes out clean.
Cinnamon Roll Baked Oatmeal
Cinnamon rolls are awesome, and this cinnamon roll-inspired baked oatmeal is awesome too!
Check out this recipe
Blueberry Almond Baked Oatmeal
Baked oatmeal with blueberries and sliced almonds.
Check out this recipe
Blueberry Almond Baked Oatmeal
Golden Milk Baked Oatmeal
Baked oatmeal with yogurt, honey, turmeric, cinnamon, ginger and clove.
Check out this recipe

More Breakfast Recipes

  • Monster Trail Mix Baked Oatmeal
  • Bananas Foster Baked Oatmeal
  • Whole Grain Corn & Flax Muffins
  • Samoa Cookie Baked Oatmeal

Primary Sidebar

Hello, world!

I’ve always liked cooking, but we used to eat crap a lot — like buttery mashed potatoes, creamy sauces and rich desserts. Then, my husband had a heart attack at age 38, and it was a terrifying wake-up call! Not wanting to leave our children fatherless, we knew we had to make a major change. Following his heart attack, we needed to cut sodium, sugar, saturated fats (you know, most of our favorite foods!)
Read my whole sermon ➜

Something went wrong on my end, sorry! Web developer brain fart here.
Thank you for joining my email list!

Footer

↑ back to top

Follow me on Instagram!

emilymclai

Dinner the last few nights 1) Brussels sprouts and Dinner the last few nights 1) Brussels sprouts and tofu over rice 2) Cajun fish with zesty oven fries 3) broccoli rabe and chicken sausag3 pasta  4)hamburger steaks with beef gravy 5) mapo tofu for kindergarteners — recipes on my blog!! #healthyfood  #americanheartassociation #hearthealth
I was extremely proud of the tiny marzipan gourds I was extremely proud of the tiny marzipan gourds and pumpkins I made for Thanksgiving. Not healthy or low-calorie at all, but they’re made of almonds and therefore high in fiber and heart-healthy monounsaturated fat, right? This took me 3 hours to make, but I put a recipe and tutorial on my blog jic anyone on Instagram is just as insane as I am. #marzipan #marzipanfruits
This week, we are trying to use up our massive tur This week, we are trying to use up our massive turkey that we cooked for @monmonlai and @lisabeansprout. Also, back on the heart-healthy train! Lightened-up turkey tetrazzini, biscuit-crust turkey pot pie and turkey soup with wild rice recipes on my blog (link in bio). Turkey for days! Turkey 4ever!!
#thanksgivingleftovers
Birthday blowout part #2 - rainbow lego cupcakes f Birthday blowout part #2 - rainbow lego cupcakes for our epic joint birthday party for Nathan and Benji.
This is not at all a healthy cake (well, the cake This is not at all a healthy cake (well, the cake itself is @joannebchang ‘s vegan low-fat chocolate cake from her “Flour” cookbook, which I love), but the ganache frosting pretty much cancels out the “low-fat” aspect.  This is Nathan’s original creative vision - heavy construction machinery just never gets old! #constructioncake #birthdaycake #heavymachinery

Privacy Policy / Terms & Conditions / Let's Get In Touch!

Copyright © 2023 Cardiac-Cuisine.com