• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The Cardiac Cuisine
  • Recipes
  • About Me
  • Contact Me
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • RSS
  • Lightened-Up Mac’n’Cheese
  • Air Fried Cream Cheese Wontons (“Rangoons”)
  • Chinese Hot Pot
  • Fudgy Almond Flour Brownies (GF)
  • Orange Cream Mini Cupcakes
  • Chocolate Dipped Fortune Cookies
  • EASY Maple Peanut Butter Popcorn Balls
  • Orange Whole Wheat Pancakes
  • Easy Chicken Wonton Soup
  • Chocolate Raspberry Baked Oatmeal
  • Air Fryer Parmesan Garlic Fries
  • Lemon Pepper Broiled Cod
Home » Blog Archives » Dessert

Cranachan: A Simple Scottish Trifle

January 31, 2024 Filed Under: Dessert

Jump to Recipe Print Recipe
Cranachan is a simple Scottish dessert with raspberries and whipped cream.

Cranachan, a Scottish classic, has just four ingredients: Raspberries, honey, whipped cream and toasted oats. It takes like 10 minutes to make, and it’s a super-light dessert.

I was born into an extremely Scottish family, so we like to eat things like this. Cranachan is light and appropriate for this blog, but the majority of Scottish desserts are pretty heavy. (Deep-fried Mars bar, anyone?) In the future, I’d like to try my hand at “lightening-up” some of those other classics, like shortbread and black bun.

See those cute little dessert cups? I bought them in Dollar Tree, and they’re 100% re-usable.

If you enjoy this recipe, you may also enjoy my non-alcoholic, yet still “Tipsy Laird-inspired” Raspberry Jelly Roll Cake.

Print Recipe

Cranachan: A Simple Scottish Trifle

Total Time10 minutes mins
Servings: 4
Calories: 106kcal

Ingredients

  • 3 tablespoon lightly toasted oats
  • 1½ cups raspberries
  • 2 tablespoon honey
  • ¾ cup whipped dessert topping (like Cool Whip)

Instructions

  • Lightly toast the oats in a small skillet over medium heat, stirring frequently until the oats become lightly brown and begin to smell "nutty." Set aside.
  • Set aside 4 raspberries to decorate the top of each serving.
  • Mash up the rest of the raspberries with a fork.
  • Layer about 1 tablespoon of mashed raspberries on the bottom of each dessert cup.
  • Top the raspberries with about ½ teaspoon honey.
  • Top with about 1 to 2 tablespoons of whipped cream (I used Wal Mart brand Cool Whip because I didn't want to buy heavy cream.)
  • Sprinkle about 1 teaspoon of toasted oats on top of the whipped cream.
  • Repeat with another layer of raspberries. Drizzle on another ½ teaspoon of honey. Top with 1 to 2 tablespoons of Cool Whip and another teaspoon of oats.
  • Finally, drizzle another ½ teaspoon of honey over the top. Top with one of the reserved raspberries.

More Dessert Recipes

  • Skim Milk Panna Cotta
  • Raspberry Jelly Roll
  • Monster Trail Mix Cookies
  • Orange Mini Pavlovas

Primary Sidebar

Hello, world!

I’ve always liked cooking, but we used to eat crap a lot — like buttery mashed potatoes, creamy sauces and rich desserts. Then, my husband had a heart attack at age 38, and it was a terrifying wake-up call! Not wanting to leave our children fatherless, we knew we had to make a major change. Following his heart attack, we needed to cut sodium, sugar, saturated fats (you know, most of our favorite foods!)
Read my whole sermon ➜

Something went wrong on my end, sorry! Web developer brain fart here.
Thank you for joining my email list!

Footer

↑ back to top

Follow me on Instagram!

emilymclai

Dinner the last few nights 1) Brussels sprouts and Dinner the last few nights 1) Brussels sprouts and tofu over rice 2) Cajun fish with zesty oven fries 3) broccoli rabe and chicken sausag3 pasta  4)hamburger steaks with beef gravy 5) mapo tofu for kindergarteners — recipes on my blog!! #healthyfood  #americanheartassociation #hearthealth
I was extremely proud of the tiny marzipan gourds I was extremely proud of the tiny marzipan gourds and pumpkins I made for Thanksgiving. Not healthy or low-calorie at all, but they’re made of almonds and therefore high in fiber and heart-healthy monounsaturated fat, right? This took me 3 hours to make, but I put a recipe and tutorial on my blog jic anyone on Instagram is just as insane as I am. #marzipan #marzipanfruits
This week, we are trying to use up our massive tur This week, we are trying to use up our massive turkey that we cooked for @monmonlai and @lisabeansprout. Also, back on the heart-healthy train! Lightened-up turkey tetrazzini, biscuit-crust turkey pot pie and turkey soup with wild rice recipes on my blog (link in bio). Turkey for days! Turkey 4ever!!
#thanksgivingleftovers
Birthday blowout part #2 - rainbow lego cupcakes f Birthday blowout part #2 - rainbow lego cupcakes for our epic joint birthday party for Nathan and Benji.
This is not at all a healthy cake (well, the cake This is not at all a healthy cake (well, the cake itself is @joannebchang ‘s vegan low-fat chocolate cake from her “Flour” cookbook, which I love), but the ganache frosting pretty much cancels out the “low-fat” aspect.  This is Nathan’s original creative vision - heavy construction machinery just never gets old! #constructioncake #birthdaycake #heavymachinery

Privacy Policy / Terms & Conditions / Let's Get In Touch!

Copyright © 2023 Cardiac-Cuisine.com