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Beef And Zucchini Baked Tacos

Prep Time15 minutes
Cook Time15 minutes
Servings: 4
Calories: 392kcal

Ingredients

  • 8 corn taco shells (soft tortillas work well too)
  • 12 ounces 93% lean ground beef
  • 1 zucchini or summer squash (chopped)
  • 1 garlic clove (minced)
  • 1 cup canned tomato sauce (no salt added)
  • 4 kalamata olives (minced)
  • ¾ teaspoon dried oregano
  • ¼ teaspoon cumin
  • ¼ teaspoon chili powder
  • tsp salt
  • 4 ounces reduced fat cheddar cheese
  • 1 cup salsa
  • 1 cup Greek yogurt

Instructions

  • Preheat the oven to 400 °F
  • In a covered skillet, cook the chopped zucchini and minced garlic together over medium-high heat until the zucchini is soft and most of the moisture has cooked out. Transfer the zucchini and garlic to a plate.
  • Spray some nonstick spray in the same skillet and cook the beef over medium-high heat until no longer pink.
  • Add the zucchini, the tomato sauce, the spices, salt and minced olives, bring the mixture to a boil over medium-high heat then turn the heat all the way down to low and let it simmer about 5 minutes until all the liquid has been absorbed.
  • Spray a baking dish with nonstick spray and arrange the tacos inside
  • Spoon the taco filling into the taco shells
  • Grate the cheddar cheese on top of the tacos, making sure each taco gets an equal amount of cheese.
  • Put it in the oven for about 15 minutes, until the cheese is melted and the tacos are heated through.
  • Everyone gets ¼ cup of Greek yogurt and ¼ cup of salsa with their tacos