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Breakfast Tacos

Total Time8 minutes
Servings: 1
Calories: 337kcal

Ingredients

  • 1 fajita-size soft flour tortilla
  • ΒΌ cup liquid egg whites
  • 1 tablespoon salsa
  • 1 green onion (chopped)
  • 2 ounces plant-based protein crumbles
  • 1 ounce mild cheddar cheese

Instructions

  • First, spray a skillet with nonstick spray and preheat over medium heat.
  • Stir together the egg white, salsa and chopped green onions. Cook the egg in the skillet like you would an omelette or scrambled eggs.
  • Lay the eggs on top of the tortilla with the protein crumbles and shredded cheese. Fold the tortilla in half, and place it back in the skillet.
  • Turn the heat on the stove down to medium-low, cover the skillet with a lid and toast the folded tortilla for 2 to 3 minutes each side, until the cheese is melted and the tortilla is lightly browned.
  • Top with more salsa if you want.