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Heart Healthy Cornbread

Prep Time9 minutes
Cook Time19 minutes
Servings: 8
Calories: 146kcal

Ingredients

  • 1 cup all purpose flour
  • ¾ cup yellow cornmeal
  • 2 teaspoon baking powder
  • ¼ teaspoon salt
  • 1 egg
  • 1 cup skim milk
  • 1 tablespoon canola oil
  • 1 tablespoon melted butter

Instructions

  • Preheat the oven to 400 °F. Lightly spray a 9-inch round pie plate or an 8x8-inch baking dish with nonstick spray.
  • Whisk together the flour, cornmeal, baking powder and salt in a medium-sized bowl.
  • In a second bowl, beat the egg with a whisk. Whisk in the skim milk, canola oil and melted butter.
  • Pour the wet ingredients into the flour mixture and stir it with a spatula until the wet and dry ingredients are fully incorporated.
  • Pour the batter into the prepared pie plate or baking dish.
  • Bake in the hot oven for about 20 minutes. The cornbread is done when a knife or toothpick inserted into the center comes out clean.