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Sheet Pan Pork and Vegetables

Prep Time10 minutes
30 minutes
Servings: 4

Ingredients

  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon dried oregano
  • ½ teaspoon paprika
  • ½ teaspoon brown sugar
  • ¼ teaspoon ground black pepper
  • 1 pound pork tenderloin
  • 1 pound potatoes (cut into 1" chunks)
  • 2 large carrots (cut into 1" chunks)
  • ½ red onion (cut into 1" chunks)
  • 1 teaspoon olive oil
  • 1 tablespoon wholegrain mustard
  • ½ teaspoon dried rosemary (or 1½ tablespoon fresh rosemary)

Instructions

  • Preheat the oven to 375. Line a baking sheet with parchment paper (or aluminum foil, lightly sprayed with nonstick spray).
  • Combine the onion powder, garlic powder, dried oregano, paprika, brown sugar and pepper in a small bowl.
  • Rub the spice mixture on the pork tenderloin and lay the tenderloin on the prepared baking sheet.
  • In a large bowl, toss the cut-up vegetables with 1 teaspoon of olive oil, 1 tablespoon of mustard and the rosemary.
  • Spread the vegetables in a single layer on the same baking sheet, next to the pork.
  • Put the whole thing in the oven and bake for about 30 to 35 minutes. It's ready to eat when the pork's internal temperature registers 160 °F on a meat thermometer.